Is It Just Me, Or Is The World Going Crazy?

Is It Just Me, Or Is The World Going Crazy?

It seems like every week, some new stress-inducing headline appears in the media. It’s hard to keep up with a war, inflation, changes to reproductive health laws, and everything else going on today. When business must continue as usual, this can make us all feel...
Eat, Slay, Love!

Eat, Slay, Love!

  Summertime baby! In this writer’s humble opinion it is the best time of the year in Steamboat Springs, Colorado! The farmer’s market returned last weekend as did peaches to the grocery store and an abundance of other scrumptious veggies! In a place where the...
The Medical Side Of Massage Therapy

The Medical Side Of Massage Therapy

The Medical Side Of Massage Therapy Massage therapy has been perceived as a luxurious service reserved for the rich and famous for the last few centuries. You defintely didn’t hear about the average person regularly scheduling massages, and they certainly...
Six Steps To Looking And Feeling Your Best

Six Steps To Looking And Feeling Your Best

The snow is melting, and the sun is shining a little brighter in the valley today. I don’t know about you, but the second the snow starts melting, I look ahead at all the spring and summer upcoming events. Wedding season is almost upon us, and with it, the...

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