No Need For A Merry Mental Breakdown

No Need For A Merry Mental Breakdown

No Need For A Merry Mental Breakdown  It’s official, the holidays are here! As the year winds down, we reunite with friends and family, enjoy each other’s company, and take a break from our usual obligations. I just cackled as I typed that last sentence....
Is Electro-Shock Therapy Back?

Is Electro-Shock Therapy Back?

No, no, this is a different kind of electronic shock therapy! We won’t be turning any of our clients into Frankenstein’s Monster..not even on Halloween!  However, we are introducing MICROCURRENT TREATMENT to Life Essentials Day Spa! So hold on to your...
Is It Just Me, Or Is The World Going Crazy?

Is It Just Me, Or Is The World Going Crazy?

It seems like every week, some new stress-inducing headline appears in the media. It’s hard to keep up with a war, inflation, changes to reproductive health laws, and everything else going on today. When business must continue as usual, this can make us all feel...
Eat, Slay, Love!

Eat, Slay, Love!

  Summertime baby! In this writer’s humble opinion it is the best time of the year in Steamboat Springs, Colorado! The farmer’s market returned last weekend as did peaches to the grocery store and an abundance of other scrumptious veggies! In a place where the...
The Medical Side Of Massage Therapy

The Medical Side Of Massage Therapy

The Medical Side Of Massage Therapy Massage therapy has been perceived as a luxurious service reserved for the rich and famous for the last few centuries. You defintely didn’t hear about the average person regularly scheduling massages, and they certainly...
Six Steps To Looking And Feeling Your Best

Six Steps To Looking And Feeling Your Best

The snow is melting, and the sun is shining a little brighter in the valley today. I don’t know about you, but the second the snow starts melting, I look ahead at all the spring and summer upcoming events. Wedding season is almost upon us, and with it, the...
African-American Beauty Industry Leaders

African-American Beauty Industry Leaders

Happy Black History Month! Have you been following along with our social media spotlights of Black leaders in American history? Well, this month’s blog will have a similar feel. This month we are focusing on past and present black leaders in the beauty industry....

Brows, Brows, Brows…

Eyebrows are such a hot topic of conversation these days. It seems like everyone is divided about how they should look. With the rise of social media, we are entering into a new era of eyebrow styling options and popularity. Here at the spa, we offer an array of...

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