Spring Is A Great Time For A Massage

Spring Is A Great Time For A Massage

Yep! a massage also lowers your stress levels, improves sleep patterns, skin tone, stimulates the lymphatic system to release toxins from your body, and increases joint mobility and flexibility. Mentally you can expect clarity and a feeling of peacefulness as you let go of the stress and worries from life that you are carrying around both consciously and subconsciously.

Me-time! Helps You and Your Family Stay Sane

Me-time! Helps You and Your Family Stay Sane

Me-time hmmph! Hey Moms! How are you developing a new normal in 2020? Do something for you and your family. Let go and take a few minutes for you. That much-needed post quarantine me-time will give you the opportunity to rewrite the mom-family narrative. Think about it a few quiet moments at your own private spa. How much more peaceful you will be at home. They will thank you later!

Emotional Connection While Staying Safe at Home

Emotional Connection While Staying Safe at Home

Have you ever heard distance makes the heart grow fonder? Touch and proximity do increase connection but technology now makes emotional connection easy. According to Psychology Today, “social distancing” needs a re-brand as “physical...

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